Classes - The Happy Wee Health Club

FITNESS CLASSES

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

OUR HAPPY WEE FITNESS CLASSES

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.

Les Mills Body Pump

The Original Barbell Workout

Iconic and timeless, BODYPUMP™ is heart-pumping, high-rep resistance training. It’s a strength training classic. A full-body workout that builds strength endurance – and leaves you feeling strong, fit and euphoric.

A powerful blend of proven strength fundamentals. Moves that have been rigorously tested in the Les Mills Lab for safety and results. Across 10 high-energy tracks, you hit every major muscle group with squats, deadlifts, clean-and-presses, and more. This smart format pushes you further and sets you up with results you can see – and feel.